Women of Influence
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Welcome to Modern Monk

You met me today — Manish, The Modern Monk — and experienced something a little different:
a mindful moment disguised as a glass of champagne.

“Winefulness” is a playful doorway into something profound — a way to taste not just the wine, but the moment itself.
The bubbles, the body, the breath, the company — all alive in one mindful sip.

If that brief pause stirred something in you — a curiosity, a calm, a sense of “Oh, there’s more to this” — then this next step is for you.

From a Moment to a Practice

Modern Monk isn’t about slowing down for its own sake.
It’s about living with depth, clarity, and presence in the middle of your full, beautiful, complex life.

Through a modern integration of yoga, breathwork, and meditation — anchored in the Butterfly SnowQueen Mind Model you received on your card — we learn to lead from awareness rather than reactivity.
To be graceful under pressure.
To be soft where others harden.
To stay awake — even in the noise.

That’s what this one-to-one work is for:
learning how to stay home in yourself no matter what’s happening.

A Personal Invitation

As a thank you for joining today’s Women of Influence event, I’m offering you:

🪷 A 1:1 Modern Monk Coaching Session — 50% Off
→ Normally $250 → Today: $125

It’s a private, guided session (online or in person) where we’ll:

• Map your personal “mind architecture” using the Butterfly SnowQueen model

• Identify your primary reactivity patterns and stress loops

• Build a mindfulness strategy tailored to your body, mind, and daily life

• And begin the shift from doing mindfulness to being mindful

It’s part coaching, part teaching, part deep exhale.
You’ll leave clearer, lighter, and with a few tools you can use immediately.

Why It Works

Modern Monk Coaching brings together:

• Neuroscience – training awareness to rewire old stress patterns

• Embodied practice – because insight only lasts if it lives in the body

• Psychological depth – drawing from modern adult development

• Ancient wisdom – translated for real, modern life

It’s not about fixing yourself.
It’s about remembering who you are when you’re not trying so hard.

Book Your Session

Click below to book your half-price session — your coupon code is: WINEFULNESS 
Let’s meet, breathe, and start building your practice of modern mindfulness.